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"When you feel as if you can't make that pass, can't run fast enough or can't get through those defences, Look to your left, Look to your right. I'll be with you." GOLDEN BALL 2010
MJC VS IJC, 4-3 Nadia (3) IJC VS NJC, 6-2 Nadia (2) Nabilah (2) Rachel (1) Giselle (1) IJC VS YJC, 2-2 Nadia (1) Nabilah (1) IJC VS RVH, 3-4 Nadia (3) GOSSIP/TALK/CHAT
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hey girls. Just want to remind everyone to complete your fball homework: dribbling 15 mins everyday. fill up your personal note book by tuesday. revise everything that Coach went through with us on Wednesday. Don't forget that there's morning run this tuesday. 659AM SHARP in the canteen. All the J2 girls pls make your way down especially for those playing in NJ match. No invalid excuses like overslept or etc. Or you'll do an extra round. Those not coming pls inform me by Monday night latest. And guys, don't forget that you guys are FINALLY RUNNING as well! Okay back to my girls, Please take good care of yourselves arh. No more injuries/strains/cramps. Don't overexert yourself but nonetheless, continue putting in your best and commit fully. Practise a helathy and balanced diet cause that obviously helps. Drink lots of water everyday until you're bloated already. (kidding!) IMPORTANT ANNOUNCEMENT: There'll be another friendly vs RJC. Saturday, 28th February, 9am at RJC. So please learn as much as you can from the NJ match, make full use of it for Saturday. Learn from your mistakes and continue improving yourself. Those who can't make it, inform me ASAP. Just to inform you girls, there'll be a friendly AT LEAST once/week. So start preparing yourselves mentally. We're doing well pysically but there's still LOTS OF ROOM for improvement. We're definitely still NOT the most conditioned team for sure. So, CONTINUE WORKING HARD GIRLS! LET'S DO IJC FBALL GIRLS PROUD PLSSSS! Oh yar, training WITH COACH will be increased to twice/week starting from March onwards. So please start making your Saturday mornings free. (Applicable to both BOYS & GIRLS.) Girls, as you know, we'll be training with the guys starting from next training onwards. Time to really pull up your socks. use this an an incentive and an opportunity to really improve babes! TO OUR J1S: WELCOME!!! We hope you all will grow to love and be passionate about floorball the way we do! We guarantee you won't regret joining fball cause really, it's the best sport ever invented lahh. (biased obviously, but really, IT IS! =D) You girls are to report for morning runs as well okay! =D And please pull in any of your guy friends who are interested in fball as well cause we DO have a guys team okay! okay, i'm long-winded. but i really had to say all that. I'm done though. Bye. (: Agape, Fathin, the coolest one. =p IJ FLOORBALLER. Started as a flicker meant to be a flame. |