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"When you feel as if you can't make that pass, can't run fast enough or can't get through those defences, Look to your left, Look to your right. I'll be with you." GOLDEN BALL 2010
MJC VS IJC, 4-3 Nadia (3) IJC VS NJC, 6-2 Nadia (2) Nabilah (2) Rachel (1) Giselle (1) IJC VS YJC, 2-2 Nadia (1) Nabilah (1) IJC VS RVH, 3-4 Nadia (3) GOSSIP/TALK/CHAT
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Hey girlsssssssssss! Firstly, i would love to say a job well done to those whom came down on Monday's training, PT and survived the 6rounds intervals course. That was just the beginning girls. Keep it up and the timings will shorten as the weeks goes by. So, never give up and pace yourself, for your own benefit such as the 2.4km and beep test. Good Job girls! Training with coach, wednesday, 2nd Dec 2009, 3.20pm sharp at futsal court. Dont be late. Wear BLACK jersey. Bring your sticks. Those who need sticks, inform sabrina. Who cannot make it, inform nadia by tuesday, 8pm. Do dribblings at home, at least 5mins a day to get your first touch right and keep practising girls. See you girls on wednesday! :) TAG TO ACKNOWLEDGE! IJ FLOORBALLER. Started as a flicker meant to be a flame. |
